KRISPEN - PERSONAL TRAINER
Train with confidence knowing that Krispen has been fully vetted for being certified, licensed, insured and has passed an extensive third-party background check.
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KRISPEN
Training Clients Since: 2004
Specialties: Weight loss, muscle building, energy and metabolism boosting, sport specific training, TRX, kettlebell, HIIT, functional movements, corrective exercises, flexibility, injury prevention, core strength, mature active adults including balance, mobility and stability training.
Philosophy: “Whether you are training for a triathlon or trying to keep up with grandkids, every day matters towards reaching your goals. I am all about embracing a mindset that focuses on both longevity and living life to the fullest. My ultimate passion lies in help finding that perfect balance of working hard, eating well, and truly enjoying your life. I believe it’s something everyone can achieve!” “You’ll never believe what you can do until you get in there and try it; it’s so important to do something every day that makes you happy”. (Bob Ross)
Background: Krispen is a NASM-Certified Personal Trainer, Women's Fitness Specialist, and Fitness Nutrition Specialist, among other certifications. She also holds a Bachelor of Science in Human Nutrition with a minor in Chemistry from Arizona State University.
SERVICES OFFERED
Krispen is passionate about making fitness both empowering and sustainable. She tailors personalized plans to fit each client’s lifestyle, ensuring lasting results without the risk of burnout.
Krispen offers one-on-one and couples sessions in various settings, including:
In-Home: Enjoy personalized training in the comfort and privacy of your own home, tailored to your fitness goals and space.
Apartment Fitness Center: Take advantage of the convenience of your apartment’s fitness facilities with Bree guiding you every step of the way.
Virtually: Stay consistent and achieve your goals from anywhere with live, online sessions designed to fit your schedule.