TARA - PERSONAL TRAINER
Train with confidence knowing that Tara has been fully vetted for being certified, experienced and has passed an extensive third-party background check.
✓ certified ✓ experienced ✓ insured ✓ background-checked
TARA
Training Clients Since: 2016
Specialties: Functional strength training, mobility, corrective exercise, senior fitness, women’s fitness, personalized health planning, weight management.
Philosophy: “Work hard today, live healthy tomorrow. As a passionate and dedicated personal trainer with over two decades of experience in the fitness industry, I am committed to making a lasting impact on my client’s lives through tailored fitness and wellness programs. My journey into personal training was inspired by my own transformation, both mentally and physically, through exercise. This personal experience fuels my desire to empower others to achieve their health and fitness goals, regardless of their starting point or perceived limitations.
I specialize in comprehensive wellness, combining fitness and nutrition guidance for a diverse clientele of 40+. Through hard work, consistency, and a touch of humor, I strive to make each training session not just effective but also enjoyable. My desire is to instill a lifelong love for fitness in my clients, empowering them to take control of their health and well-being.”
Background: Tara is NASM-CPT certified along with NASM certification specialties in corrective exercise, stretching & flexibility, and fitness nutrition.
QUALIFICATIONS
For full transparency and peace of mind, we proudly display each trainer’s current certifications, degrees and background checks.
SERVICES OFFERED
Tara is passionate about making fitness both empowering and sustainable. She tailors personalized plans to fit each client’s lifestyle, ensuring lasting results without the risk of burnout.
Tara offers one-on-one and couples sessions in various settings, including:
In-Home: Enjoy personalized training in the comfort and privacy of your own home, tailored to your fitness goals and space.
Apartment Fitness Center: Take advantage of the convenience of your apartment’s fitness facilities with Tara guiding you every step of the way.
Virtually: Stay consistent and achieve your goals from anywhere with live, online sessions designed to fit your schedule.
FEATURED REVIEWS
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“At age 63, I didn’t have any goals or even know what to expect when I started training with Tara. All I knew was that I needed someone to push me to exercise and to be healthier overall. She is so caring and knowledgeable to my individual needs. Now, three years later, I feel healthier than I have ever been. I even go on long hikes with my husband!“
~ Nancy
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“I first met Tara when I was visiting my parents for the holidays. I never thought I would enjoy working out with a trainer and truth be told I didn’t have the motivation to even try. However, I was hooked after the first session and have continued to train with Tara virtually for over two years now. She keeps me motivated and the progress I have made both physically and mentally keeps me accountable to training several times a week!"
~ Erica
